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Day 20: self isolation/covid 19/2020. I realized today that I’ve settled into a new normal routine. A few weeks ago I was teaching yoga classes 5-7 days a week. It was a lovely work/life balance. Then one day we woke up and the world changed and my routine was gone. Now I wake up, roll out my yoga mat in the dining room and practice my yoga and meditation as the sun rises and fills the room with beautiful warm sunlight. No special stretchy yoga clothes, just my comfy clothes and soft socks. Time to myself, my practice, to listen to music, or meditate in silence as the new days begin and a new schedule becomes comfortable and familiar.